Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 regular slices
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.94g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.614g
Cholesterol
0mg
0%
Sodium
314mg
13%
Total Carbohydrate
25.15g
8%
Dietary Fiber
2.4g
10%
Sugars
2.57g
Protein
4.51g
Vitamin D
-
Calcium
58mg
6%
Iron
1.83mg
10%
Potassium
92mg
3%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
1.94g
Carbs
25.15g
Protein
4.51g
There are 133 calories in 2 regular slices of White with Whole Wheat Swirl Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 67
1 oz 73
1 large slice 77
100 g 256

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of White Bread:

Reduced Calorie High Fiber White Bread
White Bread
Fiber Added White Bread
White Bread (Reduced Calorie)
Toasted White Bread
  view more white bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Toasted White with Whole Wheat Swirl Bread
Toasted Whole Wheat Bread
Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Whole Wheat Bread with Raisins
  view more results

Contains these Ingredients:

26 g White bread
26 g Whole wheat bread (commercial)
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