Food database and calorie counter  

White Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
1.355g
Monounsaturated Fat
0.681g
Cholesterol
0mg
0%
Sodium
681mg
30%
Total Carbohydrate
50.61g
18%
Dietary Fiber
2.4g
9%
Sugars
4.31g
Protein
7.64g
Vitamin D
-
Calcium
151mg
12%
Iron
3.74mg
21%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

White Bread White Bread White Bread
view more photos

Nutrition summary:

Calories
266
Fat
3.29g
Carbs
50.61g
Protein
7.64g
There are 266 calories in 100 grams of White Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
100 g 266

Related Types of White Bread:

Reduced Calorie High Fiber White Bread
White Bread (Reduced Calorie)
Fiber Added White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Rye Bread
  view more bread nutritional info

See Also:

Great Value Enriched White Bread
Great Value Enriched White Sandwich Bread
Valu Time White Bread
Franz Old Fashioned White Bread
Market Pantry White Sandwich Bread
  view more results

Used in these Member Recipes:

White Fish Cakes
Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.