Food database and calorie counter Source: Generic

Whole Wheat Bread with Raisins

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.397g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
13.23g
4%
Dietary Fiber
1.1g
4%
Sugars
3.03g
Protein
2.19g
Vitamin D
-
Calcium
25mg
3%
Iron
0.82mg
5%
Potassium
66mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
0.96g
Carbs
13.23g
Protein
2.19g
There are 69 calories in 1 regular slice of Whole Wheat Bread with Raisins.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large or thick slice 79
100 g 264

Related Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread with Raisins
Wheat Bran Bread with Raisins
Alpine Valley Raisin Cinnamon Whole Wheat Bread
Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread
Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread
  view more results

Contains these Ingredients:

23 g Wheat bread (includes wheat berry)
3 g Raisins (seedless)
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