Food database and calorie counter Source: Generic

Toasted White with Whole Wheat Swirl Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
12.73g
5%
Dietary Fiber
1.2g
4%
Sugars
1.32g
Protein
2.39g
Vitamin D
-
Calcium
24mg
2%
Iron
0.84mg
5%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
1.06g
Carbs
12.73g
Protein
2.39g
There are 68 calories in 1 regular slice of Toasted White with Whole Wheat Swirl Bread.
Calorie breakdown: 14% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 48
1 regular slice 68
1 large slice 77
1 oz 81
100 g 285

Related Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of White Bread:

White with Whole Wheat Swirl Bread
Reduced Calorie High Fiber White Bread
White Bread (Reduced Calorie)
White Bread
Fiber Added White Bread
Toasted White Bread
  view more white bread nutritional info
Other Related Foods
Wheat Bread, Toast, Bread

See Also:

Toasted Whole Wheat Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
Toasted Wheat Germ Bread
  view more results
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