The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread
which has about 70 calories.
Calorie and nutritional information for a variety of types and serving sizes of Whole Wheat Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 thin slice
Popular Pick:| Serving Size | 1 regular slice |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.47g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
12.91g
5%
Dietary Fiber
1.9g
7%
Sugars
1.56g
Protein
2.72g
Vitamin D
-
Calcium
20mg
2%
Iron
0.92mg
5%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Whole Wheat Bread:
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