Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large slice
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
14.51g
5%
Dietary Fiber
1.4g
5%
Sugars
1.48g
Protein
2.6g
Vitamin D
-
Calcium
34mg
3%
Iron
1.06mg
6%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
1.12g
Carbs
14.51g
Protein
2.6g
There are 77 calories in 1 large slice of White with Whole Wheat Swirl Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 67
1 oz 73
1 large slice 77
100 g 256

Related Types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of White Bread:

White Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
Toasted White Bread
  view more white bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Toasted White with Whole Wheat Swirl Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Whole Wheat Bread with Raisins
Toasted Whole Wheat Pita Bread
  view more results
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