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Calories in Wheat Bread

The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Wheat Bread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Wheat Bread

Fat(g) Carbs(g) Prot(g)
Calories
1 very thin slice 0.62 7.07 1.37 39
1 thin slice 0.82 9.43 1.83 52
1 regular slice 1.07 12.26 2.37 67
1 large or thick slice 1.23 14.14 2.74 78
1 thin slice, crust not eaten 0.37 4.24 0.82 23
1 regular slice, crust not eaten 0.49 5.66 1.10 31

Other Popular Types of Wheat Bread

(2 slices serving)
Fat(g) Carbs(g) Prot(g)
Calories
Toasted Wheat Bread 2.40 25.85 5.45 138
100% Whole Wheat Bread 2.35 25.82 5.43 138
Reduced Calorie Wheat Bread 1.06 20.06 4.19 91
Wheat Berry Bread 2.05 23.60 4.55 130
Cracked Wheat Bread 1.95 24.75 4.35 130
Wheat or Cracked Wheat Bread 2.13 24.54 4.73 135
Wheat Bran Bread 2.45 34.42 6.34 179
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread 1.29 24.42 5.10 111

Foods related to Wheat Bread:

Pita Bread Whole Wheat Bread American Cheese Multigrain Bread
Peanut Butter Sourdough Bread White Bread Toast
Eggs Lettuce Turkey Bread

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Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
1.43g
Protein
2.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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