| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
761
% Daily Values*
Total Fat
49.72g
64%
Saturated Fat
16.975g
85%
Trans Fat
-
Polyunsaturated Fat
6.575g
Monounsaturated Fat
20.995g
Cholesterol
192mg
64%
Sodium
782mg
34%
Total Carbohydrate
17.4g
6%
Dietary Fiber
1g
3%
Sugars
4.3g
Protein
57.1g
Vitamin D
-
Calcium
56mg
4%
Iron
7.48mg
42%
Potassium
824mg
18%
Vitamin A
29mcg
3%
Vitamin C
0.2mg
0%
Note:
Includes: country fried steak; chicken fried steak
Last updated: 21 Aug 07 07:33 AM
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38%
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of RDI*
(761 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
761
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Fat
49.72g
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Carbs
17.4g
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Protein
57.1g
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| There are 761 calories in 1 medium Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie breakdown: 60% fat, 9% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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