| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
1.495g
7%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
2.587g
Cholesterol
27mg
9%
Sodium
179mg
8%
Total Carbohydrate
7.86g
3%
Dietary Fiber
0.9g
3%
Sugars
1.18g
Protein
11.05g
Vitamin D
-
Calcium
10mg
1%
Iron
1.36mg
8%
Potassium
338mg
7%
Vitamin A
4mcg
0%
Vitamin C
7.2mg
8%
Note:
Includes: beef goulash, NFS
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (38%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
5.07g
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Carbs
7.86g
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Protein
11.05g
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| There are 122 calories in 100 grams of Beef Goulash with Potatoes. |
| Calorie breakdown: 38% fat, 26% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
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