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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
507
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
50.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 06:15 PM
25%
of RDI*
(507 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (34%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
507
Fat
19g
Carbs
34g
Protein
50g
There are 507 calories in 1 serving of The Everyday High Protein Handbook Irish Stew.
Calorie breakdown: 34% fat, 27% carbs, 39% protein.

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  view all the everyday high protein handbook products

Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info
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