Food database and calorie counter Source: Generic

Beef, Potatoes and Vegetables Soup (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
16.88g
22%
Saturated Fat
5.866g
29%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
6.474g
Cholesterol
66mg
22%
Sodium
1255mg
55%
Total Carbohydrate
24.37g
9%
Dietary Fiber
2.8g
10%
Sugars
3.25g
Protein
22.38g
Vitamin D
-
Calcium
50mg
4%
Iron
3.43mg
19%
Potassium
738mg
16%
Vitamin A
8mcg
1%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
16.88g
Carbs
24.37g
Protein
22.38g
There are 340 calories in 1 cup of Beef, Potatoes and Vegetables Soup (Mixture).
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135
1 cup 340

Related Types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Potatoes and Vegetables (Mixture)
Beef with Vegetables Soup (Mixture)
Pork, Potatoes and Vegetables (Mixture)
  view more results
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