| Food database and calorie counter |
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Beef, Potatoes and Vegetables Soup (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
16.88g
22%
Saturated Fat
5.866g
29%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
6.474g
Cholesterol
66mg
22%
Sodium
1255mg
55%
Total Carbohydrate
24.37g
9%
Dietary Fiber
2.8g
10%
Sugars
3.25g
Protein
22.38g
Vitamin D
-
Calcium
50mg
4%
Iron
3.43mg
19%
Potassium
738mg
16%
Vitamin A
8mcg
1%
Vitamin C
16.6mg
18%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
16.88g
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Carbs
24.37g
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Protein
22.38g
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| There are 340 calories in 1 cup of Beef, Potatoes and Vegetables Soup (Mixture). |
| Calorie breakdown: 45% fat, 29% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Soups:
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