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The Everyday High Protein Handbook

North African Inspired Lamb & Vegetable Stew

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

331

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

25.00g

Dietary Fiber

Sugars

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 24 06:15 PM

Source: fatsecret Platform API

17%

of RDI*

(331 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (30%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

331

Fat

11g

Carbs

25g

Protein

33g

There are 331 calories in 1 serving of The Everyday High Protein Handbook North African Inspired Lamb & Vegetable Stew.

Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Related Stews from The Everyday High Protein Handbook:

Guyanese Pepperpot
Bacheofe
Irish Stew

Related Lamb from The Everyday High Protein Handbook:

Pork Larb with Aubergine

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Other Types of Stews:

Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
	view more stews nutritional info

Other Types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
	view more lamb nutritional info

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