| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
1.868g
Monounsaturated Fat
0.439g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
76.65g
28%
Dietary Fiber
5.9g
21%
Sugars
9.9g
Protein
12.57g
Vitamin D
-
Calcium
30mg
2%
Iron
4.35mg
24%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: California Energy Bar
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
3.33g
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Carbs
76.65g
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Protein
12.57g
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| There are 379 calories in 1 large Toasted Wheat Bagel with Fruit and Nuts. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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