| Food database and calorie counter |
|
Toasted Wheat Bagel with Fruit and Nuts
|
Nutrition Facts
| Serving Size |
1 California Energy Bar |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
39.88g
15%
Dietary Fiber
3.1g
11%
Sugars
5.15g
Protein
6.54g
Vitamin D
-
Calcium
15mg
1%
Iron
2.27mg
13%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: California Energy Bar
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(197 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
197
|
|
Fat
1.73g
|
|
Carbs
39.88g
|
|
Protein
6.54g
|
| There are 197 calories in 1 California Energy Bar of Toasted Wheat Bagel with Fruit and Nuts. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
