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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
862mg
37%
Total Carbohydrate
75.13g
27%
Dietary Fiber
6.9g
25%
Sugars
4.53g
Protein
13.25g
Vitamin D
-
Calcium
28mg
2%
Iron
6.73mg
37%
Potassium
290mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
1.81g
Carbs
75.13g
Protein
13.25g
There are 360 calories in 1 large Toasted Wheat Bran Bagel.
Calorie breakdown: 4% fat, 81% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 70
1 oz 83
1 small 190
1 regular 290
100 g 293
1 large 360

Related Types of Toast:

Texas Toast
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Bagels:

Multigrain Bagel
Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  view more bagels nutritional info

See Also:

Toasted Whole Wheat Bagel
Toasted Oat Bran Bagel
Wheat Bran Bagel
Toasted Wheat Bagel
Toasted Wheat Bran Bread
  view more results
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