Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
1.977g
10%
Trans Fat
-
Polyunsaturated Fat
3.134g
Monounsaturated Fat
4.589g
Cholesterol
0mg
0%
Sodium
1470mg
64%
Total Carbohydrate
49.31g
18%
Dietary Fiber
23.6g
84%
Sugars
4.35g
Protein
15.29g
Vitamin D
-
Calcium
200mg
15%
Iron
5.67mg
32%
Potassium
1556mg
33%
Vitamin A
141mcg
16%
Vitamin C
44mg
49%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
15%
|
of RDI*
(304 calories)
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
304
|
|
Fat
10.39g
|
|
Carbs
49.31g
|
|
Protein
15.29g
|
There are 304 calories in 16 ounces of Cooked Artichoke. |
Calorie breakdown: 27% fat, 56% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
Artichokes (Globe or French, Unprepared, Frozen)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.