Food database and calorie counter

Sodium in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 33 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Snacks


Sweet Snacks (1 snack serving)

Apple 1
Chocolate Creme Filled Snack Cake 212
Chocolate Chip Crisped Rice Bar 78
Cookie 33
Doughnut 204
Hard Granola Bar 74
Leather Fruit Bar 18
Licorice 6
Milk Chocolate Candy Bar 35
Soft Raisin Granola Bar 121
Taffy 13

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 2
Banana Chips 2
Beef Jerky 627
Brown Rice Cakes 92
Cheese Flavor Popcorn 252
Cheese Puffs 298
Corn Chips 175
Crackers 241
Hard Pretzels 385
Mixed Nuts 112
Peanuts 91
Salted Potato Chips 149
Tortilla Chips 119
Trail Mix 65

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 19
Calories 49
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.477g 2%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 1.063g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 10mg  
Total Carbohydrate 6.9g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.76g  
Protein 0.54g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.