Food database and calorie counter

Fat in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 2.1 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Snacks

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Sweet Snacks (1 snack serving)

Apple - 0.01 0.07 0.04 0.23
Chocolate Creme Filled Snack Cake - 2.85 2.62 1.43 7.25
Chocolate Chip Crisped Rice Bar - 1.12 1.02 1.47 3.78
Cookie - 1.06 0.46 0.48 2.14
Doughnut - 5.10 2.48 2.17 10.51
Hard Granola Bar - 1.10 3.01 0.59 4.95
Leather Fruit Bar - 0.15 0.04 0.93 1.22
Licorice - - - - 0.01
Milk Chocolate Candy Bar - 5.81 0.38 6.26 13.05
Soft Raisin Granola Bar - 1.22 1.38 4.12 7.65
Taffy - 0.35 0.28 0.24 0.89

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn - 0.27 0.66 0.18 1.29
Banana Chips - 0.55 0.18 8.21 9.53
Beef Jerky - 3.21 0.29 3.08 7.26
Brown Rice Cakes - 0.29 0.28 0.16 0.79
Cheese Flavor Popcorn - 2.75 4.36 1.82 9.41
Cheese Puffs 0.23 2.96 5.29 1.56 10.14
Corn Chips 0.18 2.24 3.97 1.02 8.05
Crackers - 3.02 2.71 1.07 7.19
Hard Pretzels - 0.35 0.31 0.14 0.75
Mixed Nuts - 9.07 3.67 2.49 15.96
Peanuts - 7.35 4.33 2.46 14.88
Salted Potato Chips - 2.79 3.45 3.11 10.62
Tortilla Chips - 2.70 2.82 0.70 6.62
Trail Mix - 3.55 2.74 1.57 8.33

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.9g
2%
Dietary Fiber
0.2g
1%
Sugars
2.76g
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
10mg
0%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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