Food database and calorie counter Source: USDA

1 oz

Beef Jerky

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
7.26g
11%
Saturated Fat
3.076g
15%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
3.205g
Cholesterol
14mg
5%
Sodium
627mg
26%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.5g
2%
Sugars
2.55g
Protein
9.41g
Vitamin D
-
Calcium
6mg
1%
Iron
1.54mg
9%
Potassium
169mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
116
Fat
7.26g
Carbs
3.12g
Protein
9.41g
There are 116 calories in 1 ounce of Beef Jerky.
Calorie breakdown: 57% fat, 11% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related Types of Jerky:

Jack Link's Teriyaki Beef Jerky
Bacon and Beef Sticks
Smoked Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
  view more jerky nutritional info

Related Types of Beef:

Corned Beef
Beef
Lean Ground Beef
Beef Steak
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info
Other Related Foods
Snacks

See Also:

Great Value Original Beef Jerky
Jack Link's Original Beef Jerky (Package)
Trader Joe's Beef Jerky
Jack Link's Premium Cuts Original Beef Jerky
Beef Jerky
  view more results
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