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Sodium in Chocolate

The favorite choice for the term "Chocolate" is 1 bar of Milk Chocolate Candies which has about 35 mg of sodium. The amount of sodium for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chocolate Serving Sizes

Sodium(mg)

Milk Chocolate

1 miniature bar 6
1 bar (1.55 oz) 35
1 oz 22

Dark Chocolate

1 block 1
1 bar (1.45 oz) 2
1 oz 2

Sweet Chocolate

1 bar (1.45 oz) 7
1 oz 5

Chocolate Chips

1 piece -
1/4 cup regular chips 5
1/4 cup mini chips 5
1/4 cup large chips 4

Popular Types of Milk Chocolate Candies

(1 bar serving)
Sodium(mg)
Milk Chocolate with Almonds 30
Milk Chocolate with Rice Cereal 58
Milk Chocolate with Fruit and Nuts 16

Other Popular Types of Chocolate

Sodium(mg)
1 Baking Chocolate Square 7
1/2 cup White Chocolate Chips 76

Popular Brands of Chocolate

Sodium(mg)
1 package M&M's 30
1 package Peanut M&M's 25
1 package Hershey's Milk Chocolate Bar 40
1 100 Calorie Hershey's Bar 35
1 serving Hershey's Kisses 35
1 Hershey's Extra Dark Chocolate Stick -
1 Milky Way Bar 95
1 Snickers Bar 150
1 Mini Snickers Bar 90
1 100 Calorie Snickers Bar 50
1 KitKat Extra Crispy Bar 35
1 package Reese's Pieces 85

Foods related to Chocolate:

Brownies Dark Chocolate Cocoa Puddings
Candies Snacks

Food Search

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Nutrition Facts
Serving Size 1 bar (1.55 oz)
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
5.811g
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
26.14g
10%
Dietary Fiber
1.5g
5%
Sugars
22.66g
Protein
3.37g
Vitamin D
-
Calcium
83mg
6%
Iron
1.03mg
6%
Potassium
164mg
3%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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