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Cholesterol in Chicken

The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has about 150 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Chicken is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chicken

Cholesterol(mg)

Chicken Breast without Skin

1 Raw Breast 137
1 Roasted Breast 146
1 Stewed Breast 146
1 Fried Breast 157

Chicken Breast with Skin

1 Roasted Breast 165
1 Stewed Breast 165
1 Flour Fried Breast 174
1 Batter Fried Breast 238

Chicken Wing with Skin

1 Roasted Wing 29
1 Stewed Wing 28
1 Flour Fried Wing 26
1 Batter Fried Wing 39

Chicken Leg with Skin

1 Roasted Leg 105
1 Stewed Leg 90
1 Flour Fried Leg 105
1 Batter Fried Leg 142

Cooking Variations of Chicken

Cholesterol(mg)

Roasted (4 oz serving)

Light Meat without Skin 96
Dark Meat without Skin 105
Light Meat and Skin 95
Dark Meat and Skin 103

Fried (4 oz serving)

Light Meat without Skin 102
Dark Meat without Skin 109
Light Meat and Skin 99
Dark Meat and Skin 104

Foods related to Chicken:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Chicken Salad Chicken Thighs Fried Chicken Ground Chicken
Roast Chicken Grilled Chicken Duck Lamb

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Nutrition Facts
Serving Size 1 breast, bone and skin removed
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
6.14g
9%
Saturated Fat
1.737g
9%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
2.133g
Cholesterol
146mg
49%
Sodium
127mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.35g
Vitamin D
-
Calcium
26mg
3%
Iron
1.79mg
10%
Potassium
440mg
13%
Vitamin A
34IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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