Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 leg, bone removed
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
15.34g
24%
Saturated Fat
4.241g
21%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
5.974g
Cholesterol
105mg
35%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.59g
Vitamin D
-
Calcium
14mg
1%
Iron
1.52mg
8%
Potassium
256mg
7%
Vitamin A
154IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
264
Fat
15.34g
Carbs
0g
Protein
29.59g
There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
1 unit (yield from 1 lb ready-to-cook chicken) 160
100 g 232
1 leg, bone removed 264
1 cup chopped or diced 325
1 lb 1052

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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