Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 leg, bone and skin removed
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
8.14g
13%
Saturated Fat
2.222g
11%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
2.959g
Cholesterol
90mg
30%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.52g
Vitamin D
-
Calcium
11mg
1%
Iron
1.41mg
8%
Potassium
192mg
5%
Vitamin A
61IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
8.14g
Carbs
0g
Protein
26.52g
There are 187 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 1 lb ready-to-cook chicken) 111
100 g 185
1 leg, bone and skin removed 187
1 cup chopped or diced 296
1 lb 839

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat (Broilers or Fryers)
Stewed Chicken Leg
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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