Food database and calorie counter Source: Member

Flower Child

Red Chili Glazed Sweet Potato

Nutrition Facts
Serving Size 1 serving (185 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 19 01:30 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
32g
Protein
3g
There are 230 calories in 1 serving (185 g) of Flower Child Red Chili Glazed Sweet Potato.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

Related Vegetables from Flower Child:

Spicy Japanese Eggplant
Roasted Broccoli

More Products from Flower Child:

Pita
Lemon Avocado Dressing
Glow Bowl
Mother Earth Bowl
Steak
  view all flower child products

Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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