Food database and calorie counter Source: Member

Flower Child

Red Chili Glazed Sweet Potato

Nutrition Facts
Serving Size 1 serving (185g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32g
11%
Dietary Fiber
4g
16%
Sugars
12g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 19 01:30 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
32g
Protein
3g
There are 230 calories in 1 serving of Flower Child Red Chili Glazed Sweet Potato.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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