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Flower Child

Smashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 23 10:38 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
30g
Carbs
31g
Protein
5g
There are 420 calories in 1 serving of Flower Child Smashed Potatoes.
Calorie breakdown: 65% fat, 30% carbs, 5% protein.

Related Potatoes from Flower Child:

Red Chili Glazed Sweet Potato

More Products from Flower Child:

Avocado Toast
Cauliflower Risotto
Flying Avocado Wrap
Chocolate Chip Cookie
Shrimp
  view all flower child products

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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