Food database and calorie counter  

Flower Child

Sweet Corn and Quinoa

Nutrition Facts
Serving Size 1 side serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
810mg
35%
Total Carbohydrate
40.00g
15%
Dietary Fiber
7.0g
25%
Sugars
13.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 23 01:13 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
19g
Carbs
40g
Protein
11g
There are 380 calories in 1 side serving of Flower Child Sweet Corn and Quinoa.
Calorie breakdown: 46% fat, 43% carbs, 12% protein.

Related Quinoa from Flower Child:

Mother Earth Bowl

More Products from Flower Child:

Organic Non-GMO Tofu
Glow Bowl
Pita
Chicken Yakisoba Noodles
Roasted Broccoli
  view all flower child products

Other Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
Corn
  view more corn nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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