Food database and calorie counter  

Coco's

Seasoned Breakfast Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 11 01:18 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (42%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
27g
Protein
4g
There are 220 calories in 1 serving of Coco's Seasoned Breakfast Potatoes.
Calorie breakdown: 42% fat, 50% carbs, 7% protein.

Related Potatoes from Coco's:

Hash Browns

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California Omelette
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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  view more potatoes nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
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