Food database and calorie counter Source: Member

Coco's

Lemon Pepper Salmon

Nutrition Facts
Serving Size 1 platter
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
280mg
12%
Total Carbohydrate
57g
19%
Dietary Fiber
13g
52%
Sugars
6g
Protein
54g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 19 03:30 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
27g
Carbs
57g
Protein
54g
There are 690 calories in a 1 platter serving of Coco's Lemon Pepper Salmon.
Calorie breakdown: 35% fat, 33% carbs, 31% protein.

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