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Nutrition Facts
Serving Size 1 1/4 cups (86 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 17 08:02 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in 1 1/4 cups (86 g) of Birds Eye Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Garlic Parmesan Broccoli Bites
Baby Broccoli Florets
Veggie Made Broccoli Fries
Shredded Carrots & Broccoli Florets
Cheddar Broccoli Bake
Cheesy Broccoli
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Mashed Cauliflower Original
Bacon Cheddar Cauliflower Bake
Riced Cauliflower
Oven Roasters Parmesan Peppercorn Cauliflower
Quick Roasters Cauliflower & Broccoli
Riced Cauliflower Savory Herb
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Green Goddess
Garlic Butter Carrots
Veggies & Grains Creamy Pesto
Sesame Garlic Stir Fry Veggies and Sauce
Fusions Asian Mix Sesame Soy Sauce
Veggies & Grains Green Goddess
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info
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