Food database and calorie counter Source: Member

Birds Eye

Garlic Parmesan Broccoli Bites

Nutrition Facts
Serving Size 4 pieces with 1 tbsp sauce (84 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Oct 20 11:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
24g
Protein
5g
There are 190 calories in 4 pieces with 1 tbsp sauce (84 g) of Birds Eye Garlic Parmesan Broccoli Bites.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Broccoli from Birds Eye:

Beef & Broccoli Bowl
Shredded Carrots & Broccoli Florets
Oven Roasters Broccoli & Cauliflower
Broccoli & Cauliflower
Steamfresh Pasta & Broccoli with A Cheese Sauce
Riced Broccoli with Cheddar Cheese Sauce
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Riced Cauliflower Spanish Style
Power Blend Tuscan Style
Brussel Sprouts & Bacon Bake
Cheesy Chicken Riced Cauliflower
Veggie Spirals Zucchini
Shredded Brussels Sprouts
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.