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Birds Eye

Garlic Parmesan Broccoli Bites

Nutrition Facts
Serving Size 4 pieces with 1 tbsp sauce (84 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 20 11:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
24g
Protein
5g
There are 190 calories in 4 pieces with 1 tbsp sauce (84 g) of Birds Eye Garlic Parmesan Broccoli Bites.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Broccoli from Birds Eye:

Crispy Broccoli Florets
Broccoli & Cheese Sauce
Ranch Broccoli
Cheesy Broccoli
Recipe Ready Broccoli Stir Fry
Steamfresh Pasta & Broccoli with A Cheese Sauce
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Veggie Spirals Zucchini
Garlic Butter Green Beans
Oven Roasters Red Potato Wedges & Onions
Rainbow Cauliflower
Stir Fry Veggies
Veggie Spirals Carrots with Ginger Soy Sauce
  find more birds eye vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
  view more vegetables nutritional info
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