Food database and calorie counter

Beach Cliff

Sardines in Water

Nutrition Facts

Serving Size

1 can drained (70 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

105mg

35%

Sodium

280mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

1mcg

Calcium

160mg

12%

Iron

0.90mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 23 02:04 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

12g

There are 130 calories in 1 can drained (70 g) of Beach Cliff Sardines in Water.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Sardines from Beach Cliff:

Sardines in Tomato Sauce
Sardines in Louisiana Hot Sauce
Sardines with Hot Green Chilies
Small Size Sardines in Soybean Oil
Sardines in Mustard Sauce
Sardines in Soybean Oil
	find more beach cliff sardines products

Related Fish from Beach Cliff:

Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks with Hot Green Chilies
Kippered Snacks
Fish Steaks in Mustard Sauce
Herring Fillets Kipper Style Snacks

Other Types of Sardines:

Dried Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
	view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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