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Beach Cliff

Fish Steaks with Hot Green Chilies

Nutrition Facts
Serving Size 1 can, drained (94 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
310mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 10 01:59 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
12g
Carbs
0g
Protein
19g
There are 190 calories in 1 can, drained (94 g) of Beach Cliff Fish Steaks with Hot Green Chilies.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Fish from Beach Cliff:

Herring Fillets Kipper Style Snacks
Fish Steaks in Louisiana Hot Sauce
Sardines in Lemon Sauce
Sardines in Tomato Sauce
Sardines with Hot Green Chilies
Sardines in Mustard Sauce
  find more beach cliff fish products

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
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