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Beach Cliff

Sardines in Soybean Oil

Nutrition Facts
Serving Size 1 can, drained (92 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
250mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 13 07:40 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
0g
Protein
20g
There are 190 calories in 1 can, drained (92 g) of Beach Cliff Sardines in Soybean Oil.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Beach Cliff:

Sardines in Tomato Sauce
Sardines in Water
Sardines in Lemon Sauce
Sardines with Hot Green Chilies
Sardines in Mustard Sauce
Sardines in Louisiana Hot Sauce
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Related Fish from Beach Cliff:

Herring Fillets Kipper Style Snacks
Fish Steaks in Louisiana Hot Sauce
Fish Steaks with Hot Green Chilies
Fish Steaks in Soybean Oil
Kippered Snacks

Other Types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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