Food database and calorie counter Source: Member

Beach Cliff

Herring Fillets Kipper Style Snacks

Nutrition Facts
Serving Size 1 can drained (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
500mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
3%
Calcium
80mg
6%
Iron
0.20mg
1%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Aug 20 07:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
0g
Protein
15g
There are 140 calories in 1 can drained (70 g) of Beach Cliff Herring Fillets Kipper Style Snacks.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Snacks from Beach Cliff:

Kippered Snacks

Related Fish from Beach Cliff:

Sardines in Mustard Sauce
Fish Steaks in Mustard Sauce
Sardines in Soybean Oil
Sardines with Hot Green Chilies
Small Size Sardines in Soybean Oil
Sardines in Lemon Sauce
  find more beach cliff fish products

Other Types of Herring:

Kippered Atlantic Herring
Smoked Kippered Herring
Baked or Broiled Herring
Pickled Herring
Atlantic Herring
Dried Salted Herring
  view more herring nutritional info

Other Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
Air Popped Popcorn
Crackers
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.