Food database and calorie counter Source: Member

Beach Cliff

Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (106g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
460mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
20%
Potassium
278mg
8%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 13 09:36 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
8g
Carbs
2g
Protein
17g
There are 140 calories in a 1 can serving of Beach Cliff Sardines in Mustard Sauce.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Sardines from Beach Cliff:

Sardines in Tomato Sauce
Sardines with Hot Green Chilies
Sardines in Louisiana Hot Sauce
Sardines in Soybean Oil
Small Size Sardines in Soybean Oil
Sardines in Lemon Sauce
  find more beach cliff sardines products

Related Fish from Beach Cliff:

Fish Steaks in Louisiana Hot Sauce
Kippered Snacks
Fish Steaks in Soybean Oil
Fish Steaks with Jalapeno Peppers
Fish Steaks in Mustard Sauce
Fish Steaks with Hot Green Chilies

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines in Water
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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