Food database and calorie counter

Beach Cliff

Fish Steaks in Soybean Oil

Nutrition Facts

Serving Size

1 can, drained (94 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

300mg

13%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 10 01:57 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (61%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

13g

Carbs

Protein

19g

There are 190 calories in 1 can, drained (94 g) of Beach Cliff Fish Steaks in Soybean Oil.

Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Fish from Beach Cliff:

Sardines in Water
Sardines in Mustard Sauce
Small Size Sardines in Soybean Oil
Fish Steaks in Louisiana Hot Sauce
Sardines in Lemon Sauce
Sardines in Soybean Oil
	find more beach cliff fish products

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Hooters Dayton Beach Style Chicken Wings (6 Pcs)
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	view all beach cliff products

Other Types of Fish:

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Fish
Grilled Fish
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	view more fish nutritional info

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