Food database and calorie counter Source: Member

Beach Cliff

Sardines in Water

Nutrition Facts
Serving Size 1 can, drained (92 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 10 01:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
8g
Carbs
0g
Protein
19g
There are 150 calories in 1 can, drained (92 g) of Beach Cliff Sardines in Water.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Sardines from Beach Cliff:

Small Size Sardines in Soybean Oil
Sardines in Soybean Oil
Sardines in Tomato Sauce
Sardines in Mustard Sauce
Sardines in Louisiana Hot Sauce
Sardines with Hot Green Chilies
  find more beach cliff sardines products

Related Fish from Beach Cliff:

Fish Steaks with Jalapeno Peppers
Fish Steaks in Mustard Sauce
Kippered Snacks
Fish Steaks with Hot Green Chilies
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Dried Sardines
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
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