Food database and calorie counter Source: Member

Beach Cliff

Sardines in Water

Nutrition Facts
Serving Size 1 can drained (70 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
160mg
12%
Iron
0.90mg
5%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 21 06:11 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
12g
There are 110 calories in 1 can drained (70 g) of Beach Cliff Sardines in Water.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Sardines from Beach Cliff:

Sardines in Lemon Sauce
Sardines in Tomato Sauce
Sardines in Soybean Oil
Small Size Sardines in Soybean Oil
Sardines in Louisiana Hot Sauce
Sardines in Mustard Sauce
  find more beach cliff sardines products

Related Fish from Beach Cliff:

Fish Steaks with Hot Green Chilies
Herring Fillets Kipper Style Snacks
Kippered Snacks
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks with Jalapeno Peppers
  find more beach cliff fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
  view more fish nutritional info
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