Vegetable Soup with Pistou Recipes

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	Veggie Flatbread Pizza by member: rose brauning Veggie pizza made with mushrooms, tomatoes, and spinach. Per serve - Energy: 244kcal \| Carb: 32.82g \| Prot: 22.93g \| Fat: 6.70g
	Garden Casserole by member: LindaBear Delicious hearty casserole with plenty of veggies and cheese. Per serve - Energy: 244kcal \| Carb: 16.81g \| Prot: 12.39g \| Fat: 15.08g
	Oat Flax Waffles by member: mattdjohnson1976 Low-calorie breakfast or snack. Per serve - Energy: 228kcal \| Carb: 26.70g \| Prot: 12.11g \| Fat: 9.51g
	Coleslaw Salad by member: paint8 Healthy side dish with no added sugars. Per serve - Energy: 107kcal \| Carb: 5.17g \| Prot: 1.68g \| Fat: 9.30g
	Vegetarian Patties by member: jazzylittleone Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain. Per serve - Energy: 116kcal \| Carb: 2.54g \| Prot: 8.41g \| Fat: 8.29g
	Oatmeal Banana Muffins by member: Libertysgrandma Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road. Per serve - Energy: 183kcal \| Carb: 27.61g \| Prot: 3.00g \| Fat: 7.40g
	Honey-Apple Pancakes by member: lettygaylor These pancakes are like breakfast apple pies. Per serve - Energy: 120kcal \| Carb: 21.52g \| Prot: 2.69g \| Fat: 2.40g
	Chocolate Cookies by member: dayberndt Low carb chocolate cookies for Atkins or ketogenic diets. Per serve - Energy: 51kcal \| Carb: 3.28g \| Prot: 2.26g \| Fat: 4.04g
	Fish Stew Brodetto by member: ADeborah Broth based fish stew. Per serve - Energy: 282kcal \| Carb: 17.01g \| Prot: 24.02g \| Fat: 9.19g
	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Vegetarian Pot Pie by member: sabbi23 This vegan pot pie is a delicious hearty meal that's full of flavor. Per serve - Energy: 442kcal \| Carb: 49.85g \| Prot: 8.37g \| Fat: 23.86g
	Brown Rice and Mushroom Risotto by member: Juzo Okita A vegan, gluten-free dish for weekend dinner. Per serve - Energy: 211kcal \| Carb: 23.87g \| Prot: 5.73g \| Fat: 6.64g
	Leek and Bacon Quiche by member: Sundae Delicious savory quiche that is very satisfying. Per serve - Energy: 272kcal \| Carb: 28.40g \| Prot: 13.82g \| Fat: 11.29g
	Sweet Potato Chilli by member: khalson Sweet potato, carrots, peppers and protein packed beans in tomato sauce. Per serve - Energy: 203kcal \| Carb: 38.14g \| Prot: 8.74g \| Fat: 4.07g
	Vegetarian Lasagne by member: Lucybell33 Very easy quick recipe for this low-fat version of a family favorite. Per serve - Energy: 372kcal \| Carb: 54.36g \| Prot: 16.11g \| Fat: 11.03g
	Chili Bean Enchiladas by member: Lucybell33 Scrummy and substantial - not like diet food at all. Per serve - Energy: 503kcal \| Carb: 50.64g \| Prot: 29.60g \| Fat: 20.25g
	Vegetarian Chili by member: FatSecret_US_en A weekly staple which you can serve with rice and salad, in a quesadilla, or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1 x 16 oz of tinned beans = 8.4 oz of drained beans. Use dried textured vegetable protein (TVP) or any other vegetarian mince. Per serve - Energy: 446kcal \| Carb: 69.77g \| Prot: 27.25g \| Fat: 9.13g
	Quinoa Pilaf by member: MarGoEats A simple yet delicious vegetable and quinoa pilaf. Per serve - Energy: 222kcal \| Carb: 34.42g \| Prot: 5.48g \| Fat: 6.80g
	Burgundy Beef Tips by member: clarkba A gourmet meal, just right for a cold Winter's day. Per serve - Energy: 417kcal \| Carb: 10.51g \| Prot: 36.96g \| Fat: 22.39g
	Pasta Salad by member: in5d A low-calorie salad packed with different vegetables. Per serve - Energy: 113kcal \| Carb: 16.63g \| Prot: 2.68g \| Fat: 4.55g

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