Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
20 mins
Cook Time:
40 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet Potato Chilli

Sweet potato, carrots, peppers and protein packed beans in tomato sauce.

Ingredients

Directions

  1. Clean and chop all vegetables into bite size pieces or smaller.
  2. Add oil to pan and bring to a medium-high heat. Saute all vegetables starting with the sweet potatoes, carrots, onions and garlic for 7 minutes. Add peppers and cook an additional 7-10 minutes.
  3. Add the tomatoes and the rest of the seasonings. Simmer for 5 minutes.
  4. Add vegetable broth and kidney beans and bring to a boil, allow to simmer for 20 minutes.
  5. Serve adding salt and pepper to taste.
52 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

High Fiber Recipes Chili Recipes Peppers Recipes Onion Recipes

Other Related Recipes

Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
by: mikeyg813
Fresh kale salad with blueberries and nuts.
Braised chuck roast in cast iron pot.
Tuna salad with Chile Serrano.
Chili with ground turkey and bell peppers.
Enriching soup with bone broth.

Share Your Recipes!

Nutrition summary:

There are 203 calories in 1 serving of Sweet Potato Chilli.
Calorie break-down: 16% fat, 68% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
0.57g
3%
Trans Fat
0g
Polyunsaturated Fat
0.819g
Monounsaturated Fat
2.099g
Cholesterol
0mg
0%
Sodium
1052mg
46%
Total Carbohydrate
38.14g
14%
Dietary Fiber
10.1g
36%
Sugars
10.41g
Protein
8.74g
Vitamin D
-
Calcium
77mg
6%
Iron
2.78mg
15%
Potassium
493mg
10%
Vitamin A
424mcg
47%
Vitamin C
87.7mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.