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921 to 940 of 1418
Steak & Potatoes Crockpot
by member: rbbtswfl
Crockpot recipe of lean steak, veggies, and a touch of starch.
Per serve - Energy: 403kcal | Carb: 17.64g | Prot: 40.80g | Fat: 18.67g
Acorn Squash Casserole
by member: chillieundpepper
Acorn squash with diced apple and ground pork, sprinkled with fresh grated Parmesan cheese.
Per serve - Energy: 263kcal | Carb: 14.40g | Prot: 19.18g | Fat: 14.64g
Cilantro Burgers
by member: lettygaylor
Chopped cilantro flavors the beef.
Per serve - Energy: 160kcal | Carb: 0.10g | Prot: 22.03g | Fat: 8.01g
Cheesy Meatloaf
by member: lettygaylor
This meatloaf will be a family favorite
Per serve - Energy: 295kcal | Carb: 7.92g | Prot: 30.18g | Fat: 15.25g
Tomato & Cucumber Italian Salad
by member: queenrilly
Like a bruschetta topping without the bread.
Per serve - Energy: 139kcal | Carb: 10.45g | Prot: 2.63g | Fat: 6.67g
Curry Sauce
by member: PokeyJack
A quick to make condiment using the blender.
Per serve - Energy: 99kcal | Carb: 3.49g | Prot: 1.34g | Fat: 9.58g
Quinoa Veggie Burgers
by member: janikraser
A gluten free main meal.
Per serve - Energy: 89kcal | Carb: 16.44g | Prot: 5.13g | Fat: 0.84g
Angel Hair with Shrimp
by member: TalPal1
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Per serve - Energy: 372kcal | Carb: 49.46g | Prot: 14.74g | Fat: 10.94g
Spinach & Mushroom Eggs
by member: enorcss
Eggs with frozen spinach and mushrooms.
Per serve - Energy: 102kcal | Carb: 2.61g | Prot: 7.40g | Fat: 7.07g
Broccoli Cheesy Bread
by member: MissSunKist89
Cheese topped vegetable bread.
Per serve - Energy: 411kcal | Carb: 14.44g | Prot: 28.35g | Fat: 27.31g
Garlic Parmesan Cauliflower Rice
by member: Lizziegirl48
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.
Per serve - Energy: 208kcal | Carb: 6.89g | Prot: 11.25g | Fat: 14.38g
Salmon, Potato, Arugula Salad with Yogurt Dressing
by member: AboutMyTribe
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
Per serve - Energy: 380kcal | Carb: 44.34g | Prot: 28.73g | Fat: 10.83g
Lean Meatloaf
by member: sandy pazr
Use lean 93/7 hamburger mince.
Per serve - Energy: 206kcal | Carb: 14.14g | Prot: 19.67g | Fat: 7.72g
Gazpacho
by member: sclifford323
A low fat cold tomato soup.
Per serve - Energy: 194kcal | Carb: 24.06g | Prot: 5.51g | Fat: 3.00g
Cauliflower Rice
by member: mariamq
A no carb rice substitute.
Per serve - Energy: 47kcal | Carb: 9.53g | Prot: 3.04g | Fat: 0.59g
Jambalaya
by member: kiki_chrissy
Gluten free, nightshade free and sugar free.
Per serve - Energy: 268kcal | Carb: 15.96g | Prot: 17.44g | Fat: 14.40g
Baby Marrow & Mushroom Bake
by member: lizellebrighton
A very easy and delicious side dish.
Per serve - Energy: 114kcal | Carb: 10.34g | Prot: 4.57g | Fat: 7.48g
Cantaloupe & Prosciutto Salad
by member: carilann
A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.
Per serve - Energy: 102kcal | Carb: 9.95g | Prot: 6.98g | Fat: 4.43g
Balsamic & Parmesan Roasted Cauliflower
by member: photosage
A yummy side dish or meal.
Per serve - Energy: 204kcal | Carb: 6.68g | Prot: 12.24g | Fat: 14.64g
Egg and Bacon Breakfast Burritos
by member: Mandy27Sue
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
Per serve - Energy: 442kcal | Carb: 46.92g | Prot: 36.67g | Fat: 13.12g
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