Spicy Beef, Broccoli and Snow Pea Stir Fry Recipes

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	Baked Egg with Bacon and Cheese by member: Shantaine A great breakfast that tastes better than it sounds. Per serve - Energy: 361kcal \| Carb: 1.06g \| Prot: 17.68g \| Fat: 31.37g
	Stuffed Celery with Cheese and Almonds by member: susieq1941 A flavorful snack. Per serve - Energy: 145kcal \| Carb: 4.32g \| Prot: 9.08g \| Fat: 10.42g
	Chickpeas Corn and Red Pepper Salad by member: helcha Delicious and healthy salad with a lovely texture suitable for all meals. Per serve - Energy: 218kcal \| Carb: 37.29g \| Prot: 7.47g \| Fat: 5.28g
	Pork Medallions with Rosemary and Mushrooms by member: Summer1909 Delicious pork medallions make the other white meat a taste sensation. Per serve - Energy: 162kcal \| Carb: 1.47g \| Prot: 24.48g \| Fat: 6.08g
	Roasted Cauliflower with Parmesan and Almonds by member: tekoy Tasty dish that offers a change from classic cauliflower cheese. Per serve - Energy: 196kcal \| Carb: 33.25g \| Prot: 7.73g \| Fat: 5.60g
	Grilled Chicken with Lemon and Oregano by member: cbella A flavorful fancy chicken dish that is easy to prepare. Per serve - Energy: 161kcal \| Carb: 6.88g \| Prot: 22.05g \| Fat: 6.49g
	Crock Pot Curried Rice and Lentils by member: Johanne Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot. Per serve - Energy: 188kcal \| Carb: 35.27g \| Prot: 8.98g \| Fat: 1.32g
	Waffle with Banana and Peanut Butter by member: kschn A great low calorie breakfast. Per serve - Energy: 213kcal \| Carb: 29.48g \| Prot: 6.14g \| Fat: 9.19g
	Spinach and Egg White Crustless Quiche by member: Cheerboi A quick and easy version of the traditional Greek Spanakopita. Per serve - Energy: 121kcal \| Carb: 6.44g \| Prot: 8.90g \| Fat: 6.82g
	Mexican Style Quinoa and Black Beans by member: Mitzig A yummy, healthy main dish with black beans and quinoa. Per serve - Energy: 378kcal \| Carb: 65.09g \| Prot: 16.97g \| Fat: 6.71g
	Grilled Chicken and Key Lime Salsa by member: cokezero1982 Grilled or broiled chicken breasts with a sensational unique salsa. Per serve - Energy: 158kcal \| Carb: 12.62g \| Prot: 26.79g \| Fat: 1.11g
	Turkey Burger with Onions and Salsa by member: 508bmartin Amazingly delicious turkey burger recipe that will fire up your metabolism. Per serve - Energy: 459kcal \| Carb: 32.55g \| Prot: 26.76g \| Fat: 24.88g
	Spiced Lentils with Spinach and Apples by member: hzl Wilted spinach and soft apples with delicious spiced lentils. Per serve - Energy: 334kcal \| Carb: 54.07g \| Prot: 18.98g \| Fat: 5.79g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Ham Cheddar and Jalapeno Crustless Quiche by member: Atriel A good low carb alternative for breakfast. Per serve - Energy: 361kcal \| Carb: 3.60g \| Prot: 20.55g \| Fat: 29.33g
	Vinegar and Salt Sweet Potato Wedges by member: zuzus.petals Sweet potato fries with a twist. Per serve - Energy: 161kcal \| Carb: 33.76g \| Prot: 2.06g \| Fat: 1.97g
	Steak sauce with Peppers and Onions by member: janmaries Like a steak sandwich for your pasta! Per serve - Energy: 178kcal \| Carb: 9.71g \| Prot: 7.00g \| Fat: 12.47g
	Tex-Mex Turkey and Bean Chili by member: 4deenie A tasty low fat chili recipe. Per serve - Energy: 320kcal \| Carb: 41.04g \| Prot: 35.20g \| Fat: 4.18g
	Vegetable Soup with Lentils and Barley by member: akua77 A delicious and filling vegetarian soup. Per serve - Energy: 164kcal \| Carb: 31.87g \| Prot: 9.89g \| Fat: 0.72g
	Date, Almond and Brazil Nut Truffles by member: Weight_defeater A healthy treat to keep your chocolate craving at bay. Per serve - Energy: 120kcal \| Carb: 11.82g \| Prot: 2.61g \| Fat: 7.90g

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