Pork Medallions with Rosemary and Mushrooms
Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
|
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Ingredients
Directions
- Slice pork into 8 crosswise pieces.
- Press each pork tenderloin slice to 1-inch thickness.
- Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
- Place cooked pork slices on serving plate, reserving drippings. Keep warm.
- Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
- Cook over low heat about 2 minutes, stirring frequently.
- Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
- Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
362 members have added this recipe to their cookbook.
|
 Reviews
With a few minor tweeks, this will be a good addition to my meals.
20 Apr 18 by member: lyndanorvitch
|
seasonings could be tweeked buy this item is very fast and tasty.
10 Oct 11 by member: Spuddinger
|
It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 Mar 11 by member: menuplan
|
Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 Sep 10 by member: repsgoddess
|
I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 Aug 10 by member: JennyStash
|
Easy and elegant!!!
23 Feb 10 by member: Summer1909
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
4 Point Recipes
1-5 Net Carbs Recipes
100-200 Calorie Recipes
Pork Recipes
Other Related Recipes
|
Tasty breakfast using 5 ingredients.
|
|
Delicious breakfast for busy days.
|
|
Delicious dish for lunch or dinner.
|
|
Quick and easy dish to prepare using 5 ingredients.
|
|
A great breakfast or snack with low sugar content.
|
|
A delicious baked snack using 4 ingredients.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms. |
|
Calorie break-down: 35% fat, 4% carbs, 62% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
1.723g
9%
Trans Fat
0g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
2.48g
Cholesterol
74mg
25%
Sodium
198mg
9%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.4g
1%
Sugars
0.54g
Protein
24.48g
Vitamin D
0mcg
1%
Calcium
11mg
1%
Iron
1.54mg
9%
Potassium
486mg
10%
Vitamin A
32mcg
4%
Vitamin C
2.1mg
2%
|
8%
|
of RDI*
(162 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (35%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
|