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501 to 520 of 1295
Steam Chicken with Apple Salad
by member: Carmel8sons
Apples make a lovely change from potatoes or rice.
Per serve - Energy: 435kcal | Carb: 85.70g | Prot: 22.78g | Fat: 4.01g
Turkey and White Bean Chili
by member: dalemony
A tasty chili that can be made many different ways.
Per serve - Energy: 537kcal | Carb: 71.01g | Prot: 51.19g | Fat: 5.89g
Beans, Broccoli and Blueberry Salad
by member: LizRD
Green and blue salad with dry roasted edamame for a protein punch.
Per serve - Energy: 459kcal | Carb: 63.62g | Prot: 33.54g | Fat: 9.59g
Raisin and Cucumber Chicken Salad
by member: mrsjohnson0317
A twist on regular chicken salad.
Per serve - Energy: 196kcal | Carb: 13.32g | Prot: 27.13g | Fat: 3.60g
Potato and Lentil Tikka Masala
by member: SashaFierce
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
Per serve - Energy: 196kcal | Carb: 28.87g | Prot: 5.39g | Fat: 7.16g
Triangles with Potato and Beef
by member: Kateryna Michael
Low-sugar appetizer or snack.
Per serve - Energy: 193kcal | Carb: 15.54g | Prot: 8.45g | Fat: 10.50g
Cheddar Burger Mashed Potato Bake
by member: lettygaylor
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per serve - Energy: 339kcal | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
Roasted Cauliflower with Parmesan and Almonds
by member: tekoy
Tasty dish that offers a change from classic cauliflower cheese.
Per serve - Energy: 196kcal | Carb: 33.25g | Prot: 7.73g | Fat: 5.60g
Curry Roasted Butternut Squash and Chickpeas
by member: mkskippy24
A great Indian inspired dish that acts as a tasty side or snack.
Per serve - Energy: 221kcal | Carb: 37.71g | Prot: 7.55g | Fat: 6.10g
Cabbage Sesame Salad with Chicken
by member: rubar52
A filling dish with high nutrient content.
Per serve - Energy: 630kcal | Carb: 29.82g | Prot: 44.81g | Fat: 40.69g
Beef Pot Roast and Roasted Vegetables
by member: emmieb
Hearty and healthy delicious crock pot dinner.
Per serve - Energy: 300kcal | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
Tomato & Cucumber salad with Sour Cream
by member: primabal
A delightful salad that is easy to prepare.
Per serve - Energy: 128kcal | Carb: 16.33g | Prot: 3.63g | Fat: 6.56g
Vegetable with Crab Meat Salad
by member: Macfryer
A healthy and fresh summer salad.
Per serve - Energy: 198kcal | Carb: 32.77g | Prot: 13.82g | Fat: 3.31g
Smoked Turkey Salad with Sesame Seeds and Sprouts
by member: reeneejune
A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat.
Per serve - Energy: 196kcal | Carb: 7.53g | Prot: 32.00g | Fat: 4.30g
Whole Wheat Gemelli Pasta Salad
by member: Connie Ruth
A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
Per serve - Energy: 248kcal | Carb: 34.12g | Prot: 6.71g | Fat: 10.81g
Three Bean and Ground Turkey Slow Cooker Chili
by member: bkochanski
Deliciously tasty and filling that's worth the wait.
Per serve - Energy: 691kcal | Carb: 92.74g | Prot: 53.72g | Fat: 14.29g
Tiered Salad with Lime Dressing
by member: sunnydaydream
Lime dressing makes this salad come alive.
Per serve - Energy: 497kcal | Carb: 29.99g | Prot: 15.56g | Fat: 38.28g
Cool Cucumber and Yogurt Salad
by member: jeminums
A wonderful Middle Eastern side.
Per serve - Energy: 178kcal | Carb: 22.37g | Prot: 13.87g | Fat: 4.01g
Dried Cranberries, Walnuts and Goat Cheese Salad
by member: Albright777
A yummy side salad.
Per serve - Energy: 181kcal | Carb: 10.88g | Prot: 3.95g | Fat: 14.61g
Thai Sweet & Sour Stir Fried Pork
by member: Peyoan
Delicious stir fried pork recipe with numerous veggies and flavors.
Per serve - Energy: 162kcal | Carb: 8.08g | Prot: 9.23g | Fat: 10.52g
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