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Yields:
15 servings
Prep Time:
30 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Triangles with Potato and Beef

Low-sugar appetizer or snack.

Ingredients

Directions

  1. Prepare the mashed potatoes according to package instructions.
  2. Fry the beef in a non-stick pan until brown.
  3. Mix the beef and potatoes.
  4. Cut the lavash into thick strips. Put the cheese and potato-beef mix. Form triangles and seal.
  5. Brush with beaten eggs and cook in an air fryer preheated to 450°F for 5 minutes.
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Nutrition summary:

There are 193 calories in 1 serving of Triangles with Potato and Beef.
Calorie break-down: 50% fat, 33% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
2.997g
15%
Trans Fat
0.287g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
2.297g
Cholesterol
45mg
15%
Sodium
309mg
13%
Total Carbohydrate
15.54g
6%
Dietary Fiber
1.6g
6%
Sugars
1.69g
Includes 5g Added Sugars
10%
Protein
8.45g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.91mg
5%
Potassium
158mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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