|
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
Per serve - Energy: 352kcal | Carb: 30.55g | Prot: 23.10g | Fat: 16.29g
|
|
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
|
|
Chicken & Cabbage Soup
A quick and simple chicken soup.
Per serve - Energy: 65kcal | Carb: 5.98g | Prot: 7.50g | Fat: 1.09g
|
|
Turkey Spaghetti Sauce
A quick throw together sauce for pasta.
Per serve - Energy: 76kcal | Carb: 7.54g | Prot: 6.76g | Fat: 2.25g
|
|
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
Per serve - Energy: 298kcal | Carb: 24.91g | Prot: 19.06g | Fat: 10.93g
|
|
Chocolate Chip Pumpkin Bread
A sweet and moist baked good, perfect with coffee or tea.
Per serve - Energy: 346kcal | Carb: 52.71g | Prot: 4.48g | Fat: 15.28g
|
|
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Per serve - Energy: 194kcal | Carb: 10.89g | Prot: 13.78g | Fat: 11.20g
|
|
Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
Per serve - Energy: 192kcal | Carb: 27.05g | Prot: 5.32g | Fat: 7.74g
|
|
Peanut Butter Cookies with Chocolate Centers
Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.
Per serve - Energy: 88kcal | Carb: 11.20g | Prot: 2.08g | Fat: 4.35g
|
|
Power Balls
Quick and easy snack to prepare.
Per serve - Energy: 150kcal | Carb: 17.97g | Prot: 11.34g | Fat: 3.42g
|
|
Fettuccine Alfredo with Veggies
Creamy and savory dish with low cholesterol content.
Per serve - Energy: 234kcal | Carb: 27.97g | Prot: 6.59g | Fat: 11.21g
|
|
Morning Glory Breakfast Cookie
A healthy, grab-and-go breakfast loaded with flavors.
Per serve - Energy: 303kcal | Carb: 20.57g | Prot: 6.06g | Fat: 24.00g
|
|
Chicken Alfredo Flatbread Pizza
A low-sugar but satisfying meal.
Per serve - Energy: 505kcal | Carb: 39.35g | Prot: 33.28g | Fat: 23.42g
|
|
Chicken Patties
Tasty, cholesterol-free dish for lunch or dinner.
Per serve - Energy: 113kcal | Carb: 5.70g | Prot: 13.82g | Fat: 3.56g
|
|
Chocolate Chip Cookies
A family favorite cookie recipe.
Per serve - Energy: 83kcal | Carb: 12.23g | Prot: 1.09g | Fat: 3.67g
|
|
Whole Wheat and Oatmeal Chocolate Chip Cookies
A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran
Per serve - Energy: 166kcal | Carb: 24.52g | Prot: 2.41g | Fat: 7.07g
|
|
Crab Corn Bisque
Delicious creamy bisque with vegetables and crab meat.
Per serve - Energy: 243kcal | Carb: 27.05g | Prot: 15.58g | Fat: 8.16g
|
|
Cereal Bars
Sweet dessert or snack.
Per serve - Energy: 231kcal | Carb: 35.64g | Prot: 2.94g | Fat: 9.29g
|
|
Pumpkin Oat Balls
Tasty treat for snack.
Per serve - Energy: 168kcal | Carb: 20.96g | Prot: 3.14g | Fat: 8.63g
|
|
Peanut Butter Balls
Tasty snack or dessert.
Per serve - Energy: 84kcal | Carb: 7.32g | Prot: 6.15g | Fat: 3.41g
|