Raspberry Corn Muffins Recipes

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	Egg Muffins with Turkey Sausage by member: Dawnography Easy, healthy, quick egg muffins. Great for healthy breakfasts all week. Per serve - Energy: 132kcal \| Carb: 3.08g \| Prot: 11.93g \| Fat: 7.56g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	Egg and Bacon Breakfast Muffins by member: laceykw A protein packed on-the-go breakfast muffin. Per serve - Energy: 110kcal \| Carb: 1.74g \| Prot: 8.55g \| Fat: 7.51g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	Banana Muffins with Chocolate Chips by member: kgoinglawless Sweet baked snack to satisfy your craving. Per serve - Energy: 140kcal \| Carb: 16.27g \| Prot: 5.74g \| Fat: 6.03g
	Banana Muffins with Chocolate Chips by member: IngaLehman A low-calorie baked treat for any time of the day. Per serve - Energy: 285kcal \| Carb: 40.25g \| Prot: 2.99g \| Fat: 12.61g
	Peanut Butter Banana Chocolate Muffins by member: riamulherkar Sweet and salty baked treat. Per serve - Energy: 214kcal \| Carb: 24.24g \| Prot: 6.64g \| Fat: 11.37g
	Pumpkin Muffins with Apples and Cranberries by member: Bette Great for breakfast or an anytime snack. Per serve - Energy: 132kcal \| Carb: 27.53g \| Prot: 2.35g \| Fat: 1.75g
	Sausage Egg Muffins with Green Chilies by member: Grandma4Angels Low carb breakfast muffin. Per serve - Energy: 158kcal \| Carb: 2.17g \| Prot: 13.14g \| Fat: 10.34g
	Peanut Butter Banana Chocolate Chip Muffins by member: FakePlasticLala Tasty muffins with peanut butter, banana, and chocolate chips. Per serve - Energy: 410kcal \| Carb: 64.33g \| Prot: 9.73g \| Fat: 16.03g
	Banana Bread Muffins with Chocolate Chips by member: Food intake Banana muffins made sweeter with some tasty chocolate chips. Per serve - Energy: 384kcal \| Carb: 60.42g \| Prot: 4.84g \| Fat: 13.81g
	Banana Muffins with Chocolate and Peanut Butter Chips by member: SweetEri A soft and moist baked treat for the whole family. Per serve - Energy: 306kcal \| Carb: 33.43g \| Prot: 7.54g \| Fat: 17.31g
	Steamed Jam Sponge Puddings by member: Trishwah Naughty but nice sponge pudding. Per serve - Energy: 366kcal \| Carb: 68.76g \| Prot: 5.80g \| Fat: 7.63g
	Fruity Chicken Salad Sandwich by member: melmi20 Spicy chicken salad with apple and grapes in an English muffin. Per serve - Energy: 268kcal \| Carb: 26.11g \| Prot: 20.17g \| Fat: 9.35g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	Chinese Omelet by member: Glassbottom Baked omelet with onions and corn. Per serve - Energy: 100kcal \| Carb: 9.30g \| Prot: 14.48g \| Fat: 0.63g
	Vegetarian Chili by member: snjgushue A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1. Per serve - Energy: 584kcal \| Carb: 108.76g \| Prot: 35.16g \| Fat: 3.52g
	7 Veggie Soup by member: dianaez A delectable and healthy vegetable soup. Per serve - Energy: 214kcal \| Carb: 43.35g \| Prot: 8.46g \| Fat: 2.68g
	Turkey, Kidney Beans & Veggie Chili by member: kcook323 A spicy turkey and veggie chili. Per serve - Energy: 212kcal \| Carb: 19.74g \| Prot: 25.32g \| Fat: 2.27g
	Blackbean and Quinoa Salad by member: AdaNad A very flavorful dish that is simple to make, high in protein and very low in fat. Per serve - Energy: 219kcal \| Carb: 36.31g \| Prot: 9.20g \| Fat: 5.39g