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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

Ingredients

Directions

  1. In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
  2. In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
  3. Stir in bacon and cheese.
  4. Spoon by 1/3 cupfuls into greased muffin cups.
  5. Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
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Reviews 
Easy to make, easy to grab and go after storing. Refrigerated to store, rewarmed 30 seconds in microwave. Easy for kids too. I'm afraid they're going to be all gone by the time I get home tomorrow once they find out how good they taste.
20 Sep 16 by member: krissyshea
This is a great morning snack. I didn't use the green onion and the tomato. Instead I put in mushrooms, a handful of spinach and red pepper. I also substituted ham for the bacon. Fantastic!!
11 Jan 16 by member: aggie95
Baby Quiches! Yum, although I don't use the hot sauce...he he
30 Apr 15 by member: Babysmom
Love the idea!
04 Jan 14 by member: Marie Reeves
I used turkey sausage instead of bacon and they were outstanding!!!
12 Oct 13 by member: mandi78
I had to alter this a bit since I don't like tomatoes or onions. I substituted fresh chives for onion, I also added fresh parsley for color. I used Bacon bits because I was in a hurry. Still tasted ok, a little bland probably would have been better if I used real bacon.
02 Jul 13 by member: JabberwockyRayn
Do these need to be refrigerated or will they keep in a ziploc bag on the counter? If so, anyone know how long?
These are DELICIOUS!!!
Made it with salsa instead of tomatoes and hot sauce. Great recipe!
30 Jan 13 by member: SnugLLL
My family and I just love it. We will do them on a regular basis now. These delicious muffins are quickly and easily made and perfect for taking them to work or to the university.
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Nutrition summary:

There are 110 calories in 1 serving of Egg and Bacon Breakfast Muffins.
Calorie break-down: 62% fat, 6% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.51g
12%
Saturated Fat
2.825g
14%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
2.8g
Cholesterol
219mg
73%
Sodium
395mg
16%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.3g
1%
Sugars
0.95g
Protein
8.54g
Vitamin D
-
Calcium
780mg
78%
Iron
13.14mg
73%
Potassium
122mg
3%
Vitamin A
950IU
19%
Vitamin C
27.6mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (62%)
 
Protein (31%)
* Based on a RDI of 2000 calories


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