Pinto Bean & Ground Beef Soup Recipes

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	Chicken Fried Steak by member: memauss Also known as Country Fried Steak, this is a long-time favorite dish in the South. Per serve - Energy: 290kcal \| Carb: 18.42g \| Prot: 28.31g \| Fat: 10.57g
	Spinach, Bacon & Onion Crustless Pan Quiche by member: ksadik Delicious without the carb filled crust. Per serve - Energy: 171kcal \| Carb: 4.56g \| Prot: 8.13g \| Fat: 12.76g
	Cheesy Cauliflower Bake by member: lorik With these "fake" cheesy potatoes you can cheat without cheating. Per serve - Energy: 195kcal \| Carb: 8.77g \| Prot: 9.15g \| Fat: 14.23g
	Chicken Pot Pie by member: aringer2 Awesome quick and easy chicken pot pies Per serve - Energy: 407kcal \| Carb: 43.15g \| Prot: 27.22g \| Fat: 12.30g
	Chicken Cordon Bleu Casserole by member: katrapp Just like the real thing only creamier and not fried. Per serve - Energy: 216kcal \| Carb: 6.50g \| Prot: 19.39g \| Fat: 12.44g
	Turkey & Vegetables Skillet by member: ronnie_bze A quick, easy and low calorie turkey meal. Per serve - Energy: 176kcal \| Carb: 14.06g \| Prot: 19.72g \| Fat: 5.83g
	Spinach Squares by member: Jenny Tuomi Easy spinach squares that taste amazing. Per serve - Energy: 145kcal \| Carb: 6.49g \| Prot: 9.65g \| Fat: 9.79g
	Shrimp & Scallop Stuffed Flounder by member: Shiningmoon2165 A superb seafood dish that everyone will love. Per serve - Energy: 296kcal \| Carb: 12.13g \| Prot: 34.03g \| Fat: 12.00g
	Family Favorite Casserole by member: lettygaylor An all in one meal made in a slow cooker. Per serve - Energy: 248kcal \| Carb: 20.72g \| Prot: 19.98g \| Fat: 9.76g
	Basic Bread by member: shenyc No grains, no dairy, no sugar. Per serve - Energy: 175kcal \| Carb: 6.69g \| Prot: 7.65g \| Fat: 14.19g
	Turkey Slow Cooker Chili by member: rbbtswfl Chili made with ground turkey in slow cooker. Per serve - Energy: 362kcal \| Carb: 34.94g \| Prot: 26.58g \| Fat: 13.06g
	Mexican Turkey Muffins by member: msdunham71 These turkey muffins provide a Mexican kick. Per serve - Energy: 107kcal \| Carb: 5.45g \| Prot: 15.99g \| Fat: 2.45g
	Bok Choy and Garlic Vegetable Skillet by member: D2na An easy to put together skillet for busy weeknights, loaded with vibrant vegetables. Per serve - Energy: 161kcal \| Carb: 9.17g \| Prot: 2.18g \| Fat: 14.15g
	Turkey Burger with Onions and Salsa by member: 508bmartin Amazingly delicious turkey burger recipe that will fire up your metabolism. Per serve - Energy: 459kcal \| Carb: 32.55g \| Prot: 26.76g \| Fat: 24.88g
	Meat Sauce by member: Tammybischler An almost homemade meat sauce for pasta made with venison instead of beef. Per serve - Energy: 108kcal \| Carb: 7.31g \| Prot: 13.69g \| Fat: 2.69g
	Oven Roasted Vegetables by member: sunnydaydream Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning. Per serve - Energy: 151kcal \| Carb: 13.38g \| Prot: 4.19g \| Fat: 10.60g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Roasted Butternut Squash with Garlic by member: laura-hilary A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them. Per serve - Energy: 162kcal \| Carb: 28.54g \| Prot: 2.72g \| Fat: 6.02g
	Fennel Citrus Salad by member: mrsch A very simple salad with great crunchiness and flavor. Per serve - Energy: 114kcal \| Carb: 21.30g \| Prot: 1.37g \| Fat: 3.74g
	Sweet Potato Chili by member: macksmamma A low fat, full of vegetables chili. Per serve - Energy: 173kcal \| Carb: 34.55g \| Prot: 7.96g \| Fat: 0.52g

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