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Yields:
16 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Turkey Muffins

These turkey muffins provide a Mexican kick.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Bake in a greased muffin pan for 20-25 minutes at 350 °F (175 °C).
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If one wanted to bring the fat macros up, you could add bacon or use ground beef instead of turkey

     
 

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Nutrition summary:

There are 107 calories in 1 serving of Mexican Turkey Muffins.
Calorie break-down: 20% fat, 20% carbs, 59% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 22
Calories 106
 
% Daily Values*
Total Fat 2.45g 4%
  Saturated Fat 0.804g 4%
  Polyunsaturated Fat 0.288g  
  Monounsaturated Fat 0.499g  
Cholesterol 70mg 23%
Sodium 143mg 6%
Potassium 22mg  
Total Carbohydrate 5.45g 2%
  Dietary Fiber 1.4g 6%
  Sugars 0.36g  
Protein 15.99g  
 
Vitamin A 67% Vitamin C 8%
Calcium 26% Iron 57%
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (20%)
 
Protein (59%)
* Based on a RDI of 2000 calories