Pinto Bean & Ground Beef Soup Recipes

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	Protein Pancakes by member: Antoine1984 A healthy, delicious, low-fat pancake, that is high in protein. Per serve - Energy: 138kcal \| Carb: 19.92g \| Prot: 14.47g \| Fat: 1.62g
	Vegan Roasted Bell Peppers Stuffed with Quinoa by member: donyell3808 There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers. Per serve - Energy: 262kcal \| Carb: 40.45g \| Prot: 9.57g \| Fat: 9.19g
	Oatmeal Scotchies Cookies by member: ithink2020 A play on oatmeal raisin cookies, replacing the raisins with scotchies (butter scotch chips). Per serve - Energy: 133kcal \| Carb: 18.61g \| Prot: 2.39g \| Fat: 5.65g
	Seasoned Pork Tenderloin by member: Erosina The spices in this pork tenderloin make for irresistible flavors. Per serve - Energy: 197kcal \| Carb: 7.08g \| Prot: 29.80g \| Fat: 4.91g
	Apple Crisp by member: oofster I can't believe it's not apples. Per serve - Energy: 316kcal \| Carb: 39.50g \| Prot: 8.74g \| Fat: 26.70g
	Moo Shu Pork by member: lettygaylor Quick, easy and yummy. Per serve - Energy: 236kcal \| Carb: 21.13g \| Prot: 16.13g \| Fat: 9.75g
	Spelt Waffles by member: IamNiech Vegan spelt waffles. Per serve - Energy: 314kcal \| Carb: 54.00g \| Prot: 15.51g \| Fat: 7.73g
	Pumpkin Muffins by member: pepper10123 Moist baked snack, perfect with coffee. Per serve - Energy: 192kcal \| Carb: 27.56g \| Prot: 3.38g \| Fat: 7.98g
	Spicy Thai Peanut Chicken over Rice by member: pbskoozy This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. Per serve - Energy: 261kcal \| Carb: 23.41g \| Prot: 22.00g \| Fat: 9.73g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g
	Apple Carrot Muffins by member: marswife A tasty yet healthy muffin for snack times. Per serve - Energy: 121kcal \| Carb: 11.63g \| Prot: 3.29g \| Fat: 7.67g
	Pumpkin Pie Oatmeal by member: shizasta Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal. Per serve - Energy: 256kcal \| Carb: 44.61g \| Prot: 6.47g \| Fat: 6.82g
	Turkey Sausage Patties by member: TSrama Great for breakfast or a quick snack on the go. Per serve - Energy: 89kcal \| Carb: 0.60g \| Prot: 10.25g \| Fat: 4.78g
	Turkey Lasagna by member: haun107 Using low-fat mozzarella and ricotta cheese, this tastes wonderful. Per serve - Energy: 282kcal \| Carb: 26.15g \| Prot: 24.67g \| Fat: 9.12g
	Baked Apples by member: BooBooKitty An easy and healthy way to enjoy baked apples. Per serve - Energy: 68kcal \| Carb: 18.05g \| Prot: 0.41g \| Fat: 0.26g
	Crockpot Chili by member: skitz600 Fast, simple, crockpot chili. Per serve - Energy: 474kcal \| Carb: 55.22g \| Prot: 39.66g \| Fat: 11.89g
	Carrot Zucchini Cake by member: sararay A low carb tasty alternative to carrot cake. Per serve - Energy: 195kcal \| Carb: 11.97g \| Prot: 3.53g \| Fat: 15.67g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g
	Sweet Spaghetti with Mushrooms by member: Lisnavarro A Filipino style spaghetti. Per serve - Energy: 568kcal \| Carb: 65.42g \| Prot: 32.95g \| Fat: 21.43g
	Spicy Turkey Chili by member: Pennink1 A low sodium, low fat and low calorie chili that delivers great results. Per serve - Energy: 234kcal \| Carb: 31.89g \| Prot: 18.05g \| Fat: 4.73g

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